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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (283g) Recipe makes 4 servings |
||
| Calories 559 | ||
| Calories from Fat 311 | (55%) | |
| Amount Per Serving | %DV | |
| Total Fat 34.6g | 53% | |
| Saturated Fat 18.9g | 94% | |
| Monounsaturated Fat 9.8g | ||
| Polyunsaturated Fat 2.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 159mg | 53% | |
| Sodium 1292mg | 53% | |
| Potassium 419mg | 11% | |
| Total Carbohydrate 16.9g | 5% | |
| Dietary Fiber 0.7g | 2% | |
| Sugars 1.9g | ||
| Protein 43.9g | 87% | |
| Vitamin A 1044mcg | 20% | |
| Vitamin B6 0.7mg | 35% | |
| Vitamin B12 1.8mcg | 29% | |
| Vitamin C 1mg | 3% | |
| Vitamin E 0mcg | 2% | |
| Calcium 341mg | 34% | |
| Iron 2mg | 14% | |
55 min | 10 min prep
SERVES 4 -6
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