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Nutrition Facts

Serving Size 1 (466g)

Recipe makes 6 servings

Calories 622
Calories from Fat 205 (32%)
Amount Per Serving %DV
Total Fat 22.8g 35%
Saturated Fat 8.0g 39%
Monounsaturated Fat 10.1g
Polyunsaturated Fat 2.6g
Trans Fat 0.0g
Cholesterol 115mg 38%
Sodium 1453mg 60%
Potassium 1423mg 40%
Total Carbohydrate 65.9g 21%
Dietary Fiber 13.3g 53%
Sugars 17.3g
Protein 42.9g 85%
Vitamin A 778mcg 15%
Vitamin B6 1.0mg 49%
Vitamin B12 0.8mcg 13%
Vitamin C 28mg 47%
Vitamin E 1mcg 3%
Calcium 177mg 17%
Iron 5mg 30%

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Easy Oven Baked Beans and Pork Chops Recipe #118821

This is an easy but really tasty pork chop dish --- purchase the thicker size pork chops or you may use 2-3 larger pork steaks, the thinner chops tend to fall apart when baked as they bake too fast, if desired you can top with shredded cheddar cheese the last 15 minutes of baking, also chopped fresh garlic may be added also to the bean mixture -- this may also be cooked in a crockpot, just brown the chops firstly in a skillet.
by KITTENCAL

1½ hours | 15 min prep

SERVES 6

  1. Set oven to 350 degrees.
  2. Brown the chops in a frypan on both sides with salt, pepper and garlic powder (if using); set aside.
  3. Grease an Dutch oven or a oven-proof casserole dish (large enough to hold the ingredients).
  4. In a bowl mix together the pork and beans, chopped onion, chopped green pepper, BBQ sauce, ketchup, brown sugar and cayenne pepper (if using).
  5. Layer HALF of the bean mixture on the bottom of Dutch oven.
  6. Lay the pork chops on top of the bean mixture.
  7. Top with remaining bean mixture.
  8. Bake covered or uncovered for about 1 hour and 15 minutes, or until the chops are tender (if you prefer a thicker sauce then bake covered for half the time then finish baking uncovered).
  9. DELICIOUS.

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