(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (189g) Recipe makes 8 servings |
||
| Calories 327 | ||
| Calories from Fat 204 | (62%) | |
| Amount Per Serving | %DV | |
| Total Fat 22.7g | 34% | |
| Saturated Fat 13.3g | 66% | |
| Monounsaturated Fat 6.6g | ||
| Polyunsaturated Fat 1.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 178mg | 59% | |
| Sodium 602mg | 25% | |
| Potassium 377mg | 10% | |
| Total Carbohydrate 7.6g | 2% | |
| Dietary Fiber 0.6g | 2% | |
| Sugars 1.3g | ||
| Protein 23.4g | 46% | |
| Vitamin A 1001mcg | 20% | |
| Vitamin B6 0.2mg | 9% | |
| Vitamin B12 3.5mcg | 58% | |
| Vitamin C 3mg | 5% | |
| Vitamin E 0mcg | 2% | |
| Calcium 355mg | 35% | |
| Iron 1mg | 7% | |
1½ hours | 20 min prep
SERVES 8
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 118785 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|