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Nutrition Facts

Serving Size 1 (189g)

Recipe makes 8 servings

Calories 327
Calories from Fat 204 (62%)
Amount Per Serving %DV
Total Fat 22.7g 34%
Saturated Fat 13.3g 66%
Monounsaturated Fat 6.6g
Polyunsaturated Fat 1.2g
Trans Fat 0.0g
Cholesterol 178mg 59%
Sodium 602mg 25%
Potassium 377mg 10%
Total Carbohydrate 7.6g 2%
Dietary Fiber 0.6g 2%
Sugars 1.3g
Protein 23.4g 46%
Vitamin A 1001mcg 20%
Vitamin B6 0.2mg 9%
Vitamin B12 3.5mcg 58%
Vitamin C 3mg 5%
Vitamin E 0mcg 2%
Calcium 355mg 35%
Iron 1mg 7%

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Divine Crab Quiche Recipe #118785

This is simply Divine! It is a simple quiche made with fresh ingredients and cooked in a casserole dish with no crust. It is wonderful straight from the oven or served the next day. It is a great quiche for brunch or dinner. I served it with a Spinach Salad and “My Mom’s Awesome Parsley Potatoes.”
by NcMysteryShopper

1½ hours | 20 min prep

SERVES 8

  1. Preheat Oven to 350 Degrees.
  2. Sautee Mushrooms in Butter for 3 –4 minutes.
  3. Remove with slotted spoon and blot thoroughly.
  4. Beat Eggs with Sour Cream, Spinach, Cottage Cheese, Parmesan, Flour and Seasonings.
  5. Drain Crab and blot dry with paper towels.
  6. Fold Mushrooms (reserve a ¼ of the mushrooms), Crab, and Cheese into Egg Mixture.
  7. Spread into 9” Glass Casserole Dish.
  8. Arrange remaining Mushrooms on top of Egg Mixture.
  9. Bake for 1 hour, or until set.
  10. Let sit for about 5 minutes before cutting.

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