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| Nutrition Facts | ||
|---|---|---|
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Serving Size 1 (654g) Recipe makes 6 servings The following items or measurements 2 teaspoons Splenda sugar substitute |
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| Calories 406 | ||
| Calories from Fat 149 | (36%) | |
| Amount Per Serving | %DV | |
| Total Fat 16.6g | 25% | |
| Saturated Fat 5.1g | 25% | |
| Monounsaturated Fat 6.7g | ||
| Polyunsaturated Fat 1.1g | ||
| Trans Fat 0.7g | ||
| Cholesterol 75mg | 25% | |
| Sodium 2269mg | 94% | |
| Potassium 1205mg | 34% | |
| Total Carbohydrate 33.0g | 11% | |
| Dietary Fiber 8.2g | 32% | |
| Sugars 11.5g | ||
| Protein 34.5g | 69% | |
| Vitamin A 1249mcg | 24% | |
| Vitamin B6 0.9mg | 44% | |
| Vitamin B12 2.5mcg | 42% | |
| Vitamin C 76mg | 127% | |
| Vitamin E 2mcg | 7% | |
| Calcium 118mg | 11% | |
| Iron 5mg | 28% | |
½ day | 15 min prep
SERVES 6
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