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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (491g) Recipe makes 2 servings |
||
| Calories 320 | ||
| Calories from Fat 169 | (53%) | |
| Amount Per Serving | %DV | |
| Total Fat 18.9g | 29% | |
| Saturated Fat 11.4g | 56% | |
| Monounsaturated Fat 4.9g | ||
| Polyunsaturated Fat 1.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 114mg | 38% | |
| Sodium 204mg | 8% | |
| Potassium 440mg | 12% | |
| Total Carbohydrate 9.1g | 3% | |
| Dietary Fiber 1.4g | 5% | |
| Sugars 3.5g | ||
| Protein 28.3g | 56% | |
| Vitamin A 559mcg | 11% | |
| Vitamin B6 0.8mg | 38% | |
| Vitamin B12 0.5mcg | 8% | |
| Vitamin C 6mg | 11% | |
| Vitamin E 0mcg | 2% | |
| Calcium 41mg | 4% | |
| Iron 1mg | 6% | |
27 min | 5 min prep
SERVES 2
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