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Nutrition Facts

Serving Size 1 (491g)

Recipe makes 2 servings

Calories 320
Calories from Fat 169 (53%)
Amount Per Serving %DV
Total Fat 18.9g 29%
Saturated Fat 11.4g 56%
Monounsaturated Fat 4.9g
Polyunsaturated Fat 1.0g
Trans Fat 0.0g
Cholesterol 114mg 38%
Sodium 204mg 8%
Potassium 440mg 12%
Total Carbohydrate 9.1g 3%
Dietary Fiber 1.4g 5%
Sugars 3.5g
Protein 28.3g 56%
Vitamin A 559mcg 11%
Vitamin B6 0.8mg 38%
Vitamin B12 0.5mcg 8%
Vitamin C 6mg 11%
Vitamin E 0mcg 2%
Calcium 41mg 4%
Iron 1mg 6%

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how is this calculated?

Spicy Ethiopian Chicken Recipe #11847

You should serve this with warm pita bread.
by Ashley U

27 min | 5 min prep

SERVES 2

  1. Combine first 3 ingredients in small bowl.
  2. Sprinkle chicken on both sides.
  3. Melt 2 tablespoons butter in heavy medium skillet over medium-high heat.
  4. Add chicken and sauté until brown, about 4 minutes on each side.
  5. Transfer to plate.
  6. Melt remaining 1 tablespoon butter in same skillet.
  7. Add onion and sauté for 3 minutes.
  8. Add ginger and sauté for 1 minute.
  9. Return chicken to skillet.
  10. Add 1 cup water and bring up to a boil.
  11. Reduce heat to medium-low; cover and simmer until the chicken is cooked through, for about 7 minutes.
  12. Transfer chicken to 2 plates and cover with foil.
  13. Increase heat to boil and boil sauce until slightly thickened, for about 7 minutes.
  14. Season salt with salt and pepper.
  15. Spoon over chicken.

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