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Nutrition Facts

Serving Size 1 dozen 324g

Recipe makes 4 dozen)

Calories 804
Calories from Fat 366 (45%)
Amount Per Serving %DV
Total Fat 40.7g 62%
Saturated Fat 14.8g 74%
Monounsaturated Fat 11.2g
Polyunsaturated Fat 11.9g
Trans Fat 0.0g
Cholesterol 89mg 29%
Sodium 1732mg 72%
Potassium 506mg 14%
Total Carbohydrate 77.1g 25%
Dietary Fiber 6.9g 27%
Sugars 5.7g
Protein 34.4g 68%
Vitamin A 805mcg 16%
Vitamin B6 0.2mg 9%
Vitamin B12 2.0mcg 33%
Vitamin C 10mg 16%
Vitamin E 3mcg 10%
Calcium 654mg 65%
Iron 4mg 26%

how is this calculated?

Artichoke Wonton Cups Recipe #118325

If you adore artichokes, you should adore this CHEESY appetizer. This takes your next gathering to the sophisticated level. Great for special occasions, if you are having a large get together you will probably want to double this recipe, and keep it warm.
by LEEZAH4

1 hour | 30 min prep

4 dozen

  1. In a small mixing bowl, combine the Parmesan cheese, mayonnaise, onion powder and garlic powder, mix well. Stir in the mozzarella cheese and the chopped artichokes; set aside.
  2. Coat one side of each wonton wrapper with non-stick cooking spray; press greased side down into miniature muffin cups.
  3. Bake at 350' for 5 minutes or until edges are lightly browned. WATCH CAREFULLY to prevent over-browning!.
  4. Fill each cup with 1 tablespoons artichoke mixture.
  5. Bake 5-6 minutes or until golden brown. Serve warm.

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