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Nutrition Facts

Serving Size 1 (279g)

Recipe makes 4 servings

The following items or measurements
are not included below:

vegetable stock

Calories 575
Calories from Fat 72 (12%)
Amount Per Serving %DV
Total Fat 8.0g 12%
Saturated Fat 4.5g 22%
Monounsaturated Fat 2.3g
Polyunsaturated Fat 0.5g
Trans Fat 0.0g
Cholesterol 22mg 7%
Sodium 471mg 19%
Potassium 505mg 14%
Total Carbohydrate 104.9g 34%
Dietary Fiber 5.8g 23%
Sugars 10.4g
Protein 19.2g 38%
Vitamin A 152mcg 3%
Vitamin B6 0.3mg 16%
Vitamin B12 0.6mcg 9%
Vitamin C 5mg 9%
Vitamin E 0mcg 2%
Calcium 306mg 30%
Iron 6mg 33%

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how is this calculated?

Beetroot Risotto Recipe #11830

This is a very pretty dish and uses that saddly neglected veggie,I love it.
by Norahs Girl

45 min | 10 min prep

SERVES 4 -6

  1. Gently saute onion in olive oil til soft.
  2. Add rice and fry for about 3 minutes til coated.
  3. Add beetroot and 1 cup of stock.
  4. stir until stock is almost absorbed,then add another splash of stock and stir til absorbed again,carry on adding stock and stirring til rice swells and softens and the rissotto is nice and creamy.
  5. Season to taste with the salt ,pepper and cumin and add the Parmesan if liked.

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