(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (169g) Recipe makes 15 servings |
||
| Calories 302 | ||
| Calories from Fat 160 | (53%) | |
| Amount Per Serving | %DV | |
| Total Fat 17.8g | 27% | |
| Saturated Fat 7.7g | 38% | |
| Monounsaturated Fat 6.7g | ||
| Polyunsaturated Fat 1.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 66mg | 22% | |
| Sodium 541mg | 22% | |
| Potassium 590mg | 16% | |
| Total Carbohydrate 14.6g | 4% | |
| Dietary Fiber 1.8g | 7% | |
| Sugars 8.5g | ||
| Protein 20.8g | 41% | |
| Vitamin A 657mcg | 13% | |
| Vitamin B6 0.4mg | 18% | |
| Vitamin B12 0.9mcg | 15% | |
| Vitamin C 22mg | 37% | |
| Vitamin E 1mcg | 3% | |
| Calcium 210mg | 21% | |
| Iron 1mg | 9% | |
1½ hours | 30 min prep
SERVES 15
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 11816 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|