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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (293g) Recipe makes 4 servings |
||
| Calories 274 | ||
| Calories from Fat 198 | (72%) | |
| Amount Per Serving | %DV | |
| Total Fat 22.1g | 33% | |
| Saturated Fat 2.3g | 11% | |
| Monounsaturated Fat 10.6g | ||
| Polyunsaturated Fat 7.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 366mg | 15% | |
| Potassium 853mg | 24% | |
| Total Carbohydrate 18.6g | 6% | |
| Dietary Fiber 4.1g | 16% | |
| Sugars 9.0g | ||
| Protein 5.9g | 11% | |
| Vitamin A 10417mcg | 208% | |
| Vitamin B6 0.3mg | 12% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 53mg | 88% | |
| Vitamin E 5mcg | 17% | |
| Calcium 101mg | 10% | |
| Iron 4mg | 23% | |
30 min | 25 min prep
SERVES 4
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