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Nutrition Facts

Serving Size 1 (268g)

Recipe makes 6 servings

The following items or measurements
are not included below:

1 teaspoon black peppercorns

Calories 82
Calories from Fat 3 (4%)
Amount Per Serving %DV
Total Fat 0.4g 0%
Saturated Fat 0.1g 0%
Monounsaturated Fat 0.1g
Polyunsaturated Fat 0.2g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 1202mg 50%
Potassium 502mg 14%
Total Carbohydrate 16.1g 5%
Dietary Fiber 4.5g 17%
Sugars 8.7g
Protein 3.5g 7%
Vitamin A 4813mcg 96%
Vitamin B6 0.3mg 14%
Vitamin B12 0.0mcg 0%
Vitamin C 76mg 127%
Vitamin E 0mcg 2%
Calcium 61mg 6%
Iron 1mg 8%

detailed view...

how is this calculated?

Spring Giardiniera Recipe #117895

I've never made giardiniera, and I am really looking forward to trying this version from Cooking Light (May 2002) once all the spring and summer veggies start to hit. This needs overnight refrigeration, which isn't accounted for in the cook & prep times.
by Vino Girl

25 min | 20 min prep

SERVES 6

  1. Combine first 8 ingredients in a large Dutch oven.
  2. Bring to a boil, reduce heat, and simmer 3 minutes.
  3. Arrange cauliflower and remaining ingredients in a large heavy-duty zip-top plastic bag.
  4. Carefully pour vinegar mixture over cauliflower mixture.
  5. Seal bag and refrigerate 8 hours or overnight, turning occasionally.
  6. Remove vegetables from bag with a slotted spoon.
  7. Discard bay leaves.

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