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Nutrition Facts
Serving Size 1 cup, almost 32g Recipe makes 1 cup, almost)
Calories 62
Calories from Fat 12		(20%)
Amount Per Serving		%DV
	Total Fat 1.4g	2%
	Saturated Fat 0.3g	1%
	Monounsaturated Fat 0.2g
	Polyunsaturated Fat 0.8g
	Trans Fat 0.0g
Cholesterol 0mg		0%
Sodium 4658mg		194%
Potassium 312mg		8%
Total Carbohydrate 13.4g		4%
	Dietary Fiber 5.0g	19%
	Sugars 3.0g
Protein 2.7g		5%
Vitamin A 3701mcg		74%
Vitamin B6 0.5mg		24%
Vitamin B12 0.0mcg		0%
Vitamin C 8mg		14%
Vitamin E 0mcg		0%
Calcium 92mg		9%
Iron 4mg		26%
how is this calculated?

Creole Essence / Bayou Blast Recipe #11783

You can thank Emeril for this one!

by DiB's

5 min | 5 min prep

1 cup, almost

2 1/2 teaspoons paprika
2 teaspoons salt
2 teaspoons garlic powder
1 teaspoon black pepper
1 teaspoon onion powder
1 teaspoon cayenne pepper
1 teaspoon dried oregano leaves
1 teaspoon dried thyme

Put it all in an airtight jar, shake it up and use it up!

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Creole Essence / Bayou Blast Recipe #11783

Recipe Notes & Rating: 5 stars 4 stars 3 stars 2 stars 1 star