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Nutrition Facts

Serving Size 1 (460g)

Recipe makes 4 servings

Calories 739
Calories from Fat 239 (32%)
Amount Per Serving %DV
Total Fat 26.6g 40%
Saturated Fat 10.6g 53%
Monounsaturated Fat 11.3g
Polyunsaturated Fat 3.0g
Trans Fat 0.0g
Cholesterol 37mg 12%
Sodium 811mg 33%
Potassium 1262mg 36%
Total Carbohydrate 98.1g 32%
Dietary Fiber 21.9g 87%
Sugars 2.8g
Protein 33.9g 67%
Vitamin A 543mcg 10%
Vitamin B6 0.6mg 28%
Vitamin B12 0.4mcg 5%
Vitamin C 15mg 25%
Vitamin E 1mcg 5%
Calcium 455mg 45%
Iron 6mg 35%

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Black Bean and Corn Tacos Recipe #117812

Quick and easy weeknight meal. These zesty tacos are from "Best of Sunset Weeknight". I have not tried these yet.
by BecR

25 min | 10 min prep

SERVES 4

  1. Pour beans into a shallow 2- to 3 - quart casserole. Stir in 1/2 cup salsa, 1 tablespoon of the lime juice, and the cilantro. Top bean mixture with corn, then sprinkle with cheese.
  2. Bake in a 400 d F oven until mixture is hot throughout and cheese is bubbling, about 15 minutes. Meanwhile, stack tortillas and wrap in foil. Place in the oven until tortillas are warm, about 5 minutes.
  3. While bean mixture and tortillas heat, pit and peel avocado. Cut into thin wedges and arrange on a small serving plate. Sprinkle avocado with remaining lime juice.
  4. To assemble tacos, spoon bean and corn mixture into warm tortillas. Add avocado wedges and additional salsa to taste.

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