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Nutrition Facts

Serving Size 1 (125g)

Recipe makes 4 servings

The following items or measurements
are not included below:

light vanilla soymilk

1/3 cup silken tofu

4 orange sections

Calories 59
Calories from Fat 1 (2%)
Amount Per Serving %DV
Total Fat 0.2g 0%
Saturated Fat 0.0g 0%
Monounsaturated Fat 0.0g
Polyunsaturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 1mg 0%
Potassium 190mg 5%
Total Carbohydrate 14.2g 4%
Dietary Fiber 0.3g 1%
Sugars 12.2g
Protein 0.7g 1%
Vitamin A 188mcg 3%
Vitamin B6 0.0mg 2%
Vitamin B12 0.0mcg 0%
Vitamin C 47mg 78%
Vitamin E 0mcg 0%
Calcium 11mg 1%
Iron 0mg 1%

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how is this calculated?

Orange Breakfast Dream Recipe #117720

Whip up this frothy cooler in minutes, it tastes like an old-fashioned Creamsicle. For best results, start with ice-cold soy milk and use freshly squeezed orange juice. Creamy, custard-like silken tofu adds extra body. For additional calcium, use calcium-fortified orange juice. Points 2.
by Dancer^

10 min | 10 min prep

SERVES 4

  1. In a blender, combine the orange juice, soy milk, tofu, honey, orange zest, vanilla and ice cubes.
  2. Blend until smooth and frothy, about 30 seconds.
  3. Pour into tall, chilled glasses and garnish each glass with an orange segment.

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Recipe Notes & Rating: 5 stars 4 stars 3 stars 2 stars 1 star