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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (507g) Recipe makes 4 servings |
||
| Calories 508 | ||
| Calories from Fat 302 | (59%) | |
| Amount Per Serving | %DV | |
| Total Fat 33.6g | 51% | |
| Saturated Fat 9.1g | 45% | |
| Monounsaturated Fat 14.0g | ||
| Polyunsaturated Fat 7.9g | ||
| Trans Fat 0.1g | ||
| Cholesterol 72mg | 24% | |
| Sodium 789mg | 32% | |
| Potassium 784mg | 22% | |
| Total Carbohydrate 20.2g | 6% | |
| Dietary Fiber 1.5g | 5% | |
| Sugars 9.5g | ||
| Protein 31.4g | 62% | |
| Vitamin A 105mcg | 2% | |
| Vitamin B6 0.8mg | 39% | |
| Vitamin B12 1.8mcg | 29% | |
| Vitamin C 3mg | 6% | |
| Vitamin E 3mcg | 11% | |
| Calcium 35mg | 3% | |
| Iron 2mg | 14% | |
2½ hours | 15 min prep
SERVES 4 -6
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