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Nutrition Facts

Serving Size 1 (85g)

Recipe makes 4 servings

The following items or measurements
are not included below:

black and red pepper blend

Calories 296
Calories from Fat 219 (74%)
Amount Per Serving %DV
Total Fat 24.4g 37%
Saturated Fat 8.1g 40%
Monounsaturated Fat 11.8g
Polyunsaturated Fat 2.3g
Trans Fat 0.0g
Cholesterol 68mg 22%
Sodium 346mg 14%
Potassium 278mg 7%
Total Carbohydrate 0.2g 0%
Dietary Fiber 0.1g 0%
Sugars 0.0g
Protein 18.0g 36%
Vitamin A 21mcg 0%
Vitamin B6 0.3mg 15%
Vitamin B12 0.7mcg 11%
Vitamin C 0mg 1%
Vitamin E 0mcg 1%
Calcium 28mg 2%
Iron 0mg 4%

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how is this calculated?

Sage and Rosemary Pork Chops Recipe #117570

These are nicely seasoned and cooked on a contact grill or they could be done on an outside. I serve these with potatoes, veggies and fresh baked bread.
by PaulaG

30 min | 10 min prep

SERVES 4

  1. Heat contact grill for 5 minutes.
  2. Wash chops and pat dry.
  3. In a small container, thoroughly mix the seasonings together.
  4. Drizzle half the oil over the chops, sprinkle with half the seasoning mix.
  5. Turn chops over and repeat with oil and remaining seasoning mix.
  6. Place on heated grill and cook until meat thermometer inserted in center reads 160 degrees.
  7. Serve immediately.

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