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Nutrition Facts
Serving Size 1 (332g) Recipe makes 1 servings The following items or measurements are not included below: 1 slice kiwi
Calories 279
Calories from Fat 44		(15%)
Amount Per Serving		%DV
	Total Fat 4.9g	7%
	Saturated Fat 2.5g	12%
	Monounsaturated Fat 1.3g
	Polyunsaturated Fat 0.6g
	Trans Fat 0.0g
Cholesterol 1mg		0%
Sodium 67mg		2%
Potassium 649mg		18%
Total Carbohydrate 58.4g		19%
	Dietary Fiber 5.6g	22%
	Sugars 49.0g
Protein 4.9g		9%
Vitamin A 238mcg		4%
Vitamin B6 0.2mg		9%
Vitamin B12 0.2mcg		3%
Vitamin C 167mg		278%
Vitamin E 1mcg		3%
Calcium 156mg		15%
Iron 1mg		6%
detailed view... how is this calculated?

Strawberry Kiwi Smoothie Recipe #117568

Wait till strawberries are in season or use frozen ones. The store bought ones right now do not have the same taste. I love this for breakfast.

by Dancer^

10 min | 10 min prep

SERVES 1

5 ounces stemmed strawberries
1/2 cup vanilla frozen yogurt
1 kiwi, peeled and sliced
1 tablespoon honey
1 whole strawberry
1 slice kiwi

In blender, combine ingredients.
Blend until smooth.
Pour into glass.
Skewer fruit pieces.
Garnish glass with skewer.

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Strawberry Kiwi Smoothie Recipe #117568

Recipe Notes & Rating: 5 stars 4 stars 3 stars 2 stars 1 star