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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (179g) Recipe makes 6 servings |
||
| Calories 241 | ||
| Calories from Fat 152 | (62%) | |
| Amount Per Serving | %DV | |
| Total Fat 16.9g | 26% | |
| Saturated Fat 9.1g | 45% | |
| Monounsaturated Fat 5.7g | ||
| Polyunsaturated Fat 1.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 43mg | 14% | |
| Sodium 674mg | 28% | |
| Potassium 427mg | 12% | |
| Total Carbohydrate 13.6g | 4% | |
| Dietary Fiber 1.8g | 7% | |
| Sugars 4.5g | ||
| Protein 10.2g | 20% | |
| Vitamin A 5210mcg | 104% | |
| Vitamin B6 0.1mg | 7% | |
| Vitamin B12 0.6mcg | 10% | |
| Vitamin C 23mg | 39% | |
| Vitamin E 1mcg | 6% | |
| Calcium 317mg | 31% | |
| Iron 2mg | 11% | |
1¼ hours | 20 min prep
SERVES 6
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