(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (273g) Recipe makes 8 servings |
||
| Calories 337 | ||
| Calories from Fat 122 | (36%) | |
| Amount Per Serving | %DV | |
| Total Fat 13.6g | 20% | |
| Saturated Fat 6.7g | 33% | |
| Monounsaturated Fat 3.9g | ||
| Polyunsaturated Fat 1.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 27mg | 9% | |
| Sodium 1208mg | 50% | |
| Potassium 234mg | 6% | |
| Total Carbohydrate 39.4g | 13% | |
| Dietary Fiber 2.4g | 9% | |
| Sugars 1.9g | ||
| Protein 13.9g | 27% | |
| Vitamin A 261mcg | 5% | |
| Vitamin B6 0.1mg | 4% | |
| Vitamin B12 0.5mcg | 8% | |
| Vitamin C 1mg | 3% | |
| Vitamin E 0mcg | 2% | |
| Calcium 183mg | 18% | |
| Iron 2mg | 11% | |
30 min | 30 min prep
SERVES 8
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 117441 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|