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Nutrition Facts

Serving Size 1 (162g)

Recipe makes 1 servings

Calories 107
Calories from Fat 11 (10%)
Amount Per Serving %DV
Total Fat 1.3g 2%
Saturated Fat 0.2g 1%
Monounsaturated Fat 0.4g
Polyunsaturated Fat 0.5g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 5mg 0%
Potassium 153mg 4%
Total Carbohydrate 21.1g 7%
Dietary Fiber 3.0g 11%
Sugars 6.8g
Protein 3.6g 7%
Vitamin A 238mcg 4%
Vitamin B6 0.0mg 2%
Vitamin B12 0.0mcg 0%
Vitamin C 2mg 3%
Vitamin E 0mcg 3%
Calcium 19mg 1%
Iron 1mg 6%

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Peach Oatmeal Recipe #117412

I have created one delicious oatmeal! It sort of reminds me of the Quaker peaches and cream oatmeal. I still prefer this oatmeal however, which is healthier, to packaged any day.
by LUv 2 BaKE

10 min | 5 min prep

SERVES 1

  1. Cut up peach slices into small pieces.
  2. In a bowl add oats, water, and peaches with juice.
  3. Microwave in 500watt microwave for 2 minutes, stir, microwave for another 2 minutes, stir, then microwave in 1 minute intervals until cooked. In a 1200watt microwave, microwave for 30 seconds, stir, microwave for another 30 seconds, stir, and then continue microwaving in 30 second intervals until cooked.
  4. Once cooked, add cinnamon, butterscotch extract, and sweetener.
  5. NOTE: This serving seems small since it is only 1/4 cup of oats, but with the addition of peaches, it is quite filling, especially when served with a glass of milk; Feel free however, to increase one serving size to double this amount for a very hearty breakfast.

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