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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (522g) Recipe makes 8 servings |
||
| Calories 382 | ||
| Calories from Fat 100 | (26%) | |
| Amount Per Serving | %DV | |
| Total Fat 11.2g | 17% | |
| Saturated Fat 5.4g | 27% | |
| Monounsaturated Fat 2.5g | ||
| Polyunsaturated Fat 1.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 229mg | 76% | |
| Sodium 717mg | 29% | |
| Potassium 1280mg | 36% | |
| Total Carbohydrate 16.4g | 5% | |
| Dietary Fiber 2.1g | 8% | |
| Sugars 5.7g | ||
| Protein 52.1g | 104% | |
| Vitamin A 1627mcg | 32% | |
| Vitamin B6 0.6mg | 30% | |
| Vitamin B12 32.8mcg | 546% | |
| Vitamin C 29mg | 49% | |
| Vitamin E 2mcg | 7% | |
| Calcium 124mg | 12% | |
| Iron 10mg | 57% | |
45 min | 15 min prep
SERVES 8
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