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Nutrition Facts

Serving Size 1 (464g)

Recipe makes 2 servings

Calories 474
Calories from Fat 102 (21%)
Amount Per Serving %DV
Total Fat 11.4g 17%
Saturated Fat 1.8g 9%
Monounsaturated Fat 3.0g
Polyunsaturated Fat 4.4g
Trans Fat 0.0g
Cholesterol 165mg 55%
Sodium 302mg 12%
Potassium 1312mg 37%
Total Carbohydrate 33.3g 11%
Dietary Fiber 5.1g 20%
Sugars 18.7g
Protein 64.7g 129%
Vitamin A 411mcg 8%
Vitamin B6 0.8mg 37%
Vitamin B12 9.5mcg 159%
Vitamin C 84mg 140%
Vitamin E 3mcg 10%
Calcium 136mg 13%
Iron 4mg 22%

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Bev's Grilled Salmon Recipe #117101

This came from my friend Bev on the IBS boards. She says this is her family's absolute favorite way to make salmon. I can't wait to try it! Prep time includes time to marinate.
by Kree

1¼ hours | 1 hour prep

SERVES 2

  1. Combine syrup, Worcestershire sauce, and lemon juice in Zip-Loc bag; add filets and marinate for about an hour, turning fish.
  2. Fire up the grill and toss on the filets; cover with aluminum foil.
  3. BBQ until fish is done and layers "separate," turning once.
  4. Serve with lemon rice (or anything you prefer!).
  5. Note: The recipe doesn't specify, but I would recommend trying this on medium heat for about 5 minutes per side; use your discretion!

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