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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (118g) Recipe makes 8 servings |
||
| Calories 245 | ||
| Calories from Fat 11 | (4%) | |
| Amount Per Serving | %DV | |
| Total Fat 1.3g | 1% | |
| Saturated Fat 0.3g | 1% | |
| Monounsaturated Fat 0.3g | ||
| Polyunsaturated Fat 0.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 26mg | 8% | |
| Sodium 302mg | 12% | |
| Potassium 93mg | 2% | |
| Total Carbohydrate 49.7g | 16% | |
| Dietary Fiber 1.9g | 7% | |
| Sugars 1.8g | ||
| Protein 7.6g | 15% | |
| Vitamin A 30mcg | 0% | |
| Vitamin B6 0.1mg | 2% | |
| Vitamin B12 0.1mcg | 1% | |
| Vitamin C 0mg | 0% | |
| Vitamin E 0mcg | 0% | |
| Calcium 14mg | 1% | |
| Iron 3mg | 17% | |
45 min | 30 min prep
SERVES 8
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