This section will not print. Click here to customize fonts, size, etc.

(requires Premium Membership)

Nutrition Facts

Serving Size 1 (124g)

Recipe makes 8 servings

The following items or measurements
are not included below:

1 inch gingerroot

Calories 288
Calories from Fat 95 (32%)
Amount Per Serving %DV
Total Fat 10.6g 16%
Saturated Fat 1.7g 8%
Monounsaturated Fat 2.8g
Polyunsaturated Fat 5.4g
Trans Fat 0.0g
Cholesterol 1mg 0%
Sodium 19mg 0%
Potassium 752mg 21%
Total Carbohydrate 37.0g 12%
Dietary Fiber 6.7g 26%
Sugars 5.9g
Protein 13.7g 27%
Vitamin A 398mcg 7%
Vitamin B6 0.3mg 15%
Vitamin B12 0.1mcg 1%
Vitamin C 19mg 33%
Vitamin E 2mcg 7%
Calcium 96mg 9%
Iron 5mg 29%

detailed view...

how is this calculated?

Black-Eyed Pea Masala Recipe #116878

This is a recipe that I adapted from a recipe my MIL made while I was in India. It is FABULOUS, and is even served for breakfast quite often in her house! (I could eat it for every meal LOL) I donut know the actual name of the chilies they use, but at home I generally use either 2 of the small chiles labeled "hot green chiles" from the market, or I use serranos. The ginger I generally just run over my microplane.
by love4culinary

2½ hours | 25 min prep

SERVES 8

  1. Drain your peas.
  2. Heat oil/ghee (allow to melt) in a medium heavy pot over medium heat and fry chiles, garlic, onion, and ginger for approx 6 minutes.
  3. Add your curry powder/garam masala, turmeric and cumin, and then add the tomatoes.
  4. Cook for approximately 3 minutes until it begins to thicken and add your peas and salt to taste, along with 4 cups of water.
  5. Allow water to boil and then reduce your heat, cover and cook for approximately 2 hours until your peas are done and the sauce is nice and thick.
  6. After the peas are done, fold in your yogurt (may wish to use a little more or little less to your tastes) and cilantro, and serve.
  7. This goes well with rice or with chappati/roti.
  8. Garnish with minced cilantro.

© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com

Share your experience with others, and post your comments on the recipe. Type 116878 in the Search box at the top of Recipezaar, to get back to this recipe easily.

Recipe Notes & Rating: 5 stars 4 stars 3 stars 2 stars 1 star