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Nutrition Facts

Serving Size 1 (111g)

Recipe makes 6 servings

The following items or measurements
are not included below:

16 chicken pieces

spike seasoning

Calories 281
Calories from Fat 35 (12%)
Amount Per Serving %DV
Total Fat 3.9g 5%
Saturated Fat 1.4g 6%
Monounsaturated Fat 1.2g
Polyunsaturated Fat 0.6g
Trans Fat 0.0g
Cholesterol 108mg 36%
Sodium 822mg 34%
Potassium 151mg 4%
Total Carbohydrate 49.9g 16%
Dietary Fiber 2.1g 8%
Sugars 0.4g
Protein 10.4g 20%
Vitamin A 154mcg 3%
Vitamin B6 0.1mg 4%
Vitamin B12 0.4mcg 6%
Vitamin C 0mg 1%
Vitamin E 0mcg 1%
Calcium 54mg 5%
Iron 3mg 21%

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how is this calculated?

Diana's Fried Chicken Recipe #11687

Serve this chicken with Recipe #9456 and Recipe #11668 and you've got a terrific dinner!
by DiB's

45 min | 40 min prep

SERVES 6 -8 , 16 pieces of fried chicken

  1. Steam the chicken until done-this keeps the chicken very juicy and you have a great stock base to freeze for later use (2 meals in one-cant beat that).
  2. In a large heavy fry pan (I use cast iron), heat 2 1/2-3 inches veg oil over medium high heat.
  3. Set up three bowls.
  4. In the first bowl add 1 cup flour and all the salt.
  5. Mix well in the second bowl add eggs and milk and whisk well.
  6. In the third bowl add remaining flour, pepper and spike.
  7. Mix well Now dip in salted flour, dip in egg milk mixture, dip into spiced flour and into the hot oil it goes for around 5 minutes total-just to golden brown on all sides.
  8. Drain on a rack-not paper or paper towels and you've got some great chicken-juicy, crunchy and very tasty.

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