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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (133g) Recipe makes 4 servings |
||
| Calories 413 | ||
| Calories from Fat 275 | (66%) | |
| Amount Per Serving | %DV | |
| Total Fat 30.6g | 47% | |
| Saturated Fat 8.6g | 43% | |
| Monounsaturated Fat 11.9g | ||
| Polyunsaturated Fat 8.2g | ||
| Trans Fat 0.1g | ||
| Cholesterol 107mg | 35% | |
| Sodium 717mg | 29% | |
| Potassium 273mg | 7% | |
| Total Carbohydrate 20.7g | 6% | |
| Dietary Fiber 1.2g | 4% | |
| Sugars 3.1g | ||
| Protein 16.1g | 32% | |
| Vitamin A 448mcg | 8% | |
| Vitamin B6 0.4mg | 18% | |
| Vitamin B12 0.4mcg | 6% | |
| Vitamin C 2mg | 3% | |
| Vitamin E 1mcg | 5% | |
| Calcium 35mg | 3% | |
| Iron 2mg | 12% | |
30 min | 20 min prep
SERVES 4
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