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Nutrition Facts

Serving Size 1 (322g)

Recipe makes 1 servings

Calories 373
Calories from Fat 154 (41%)
Amount Per Serving %DV
Total Fat 17.2g 26%
Saturated Fat 7.0g 34%
Monounsaturated Fat 7.5g
Polyunsaturated Fat 1.7g
Trans Fat 0.0g
Cholesterol 31mg 10%
Sodium 233mg 9%
Potassium 1033mg 29%
Total Carbohydrate 44.8g 14%
Dietary Fiber 4.2g 16%
Sugars 34.6g
Protein 13.7g 27%
Vitamin A 3471mcg 69%
Vitamin B6 0.3mg 12%
Vitamin B12 1.0mcg 17%
Vitamin C 21mg 36%
Vitamin E 1mcg 6%
Calcium 328mg 32%
Iron 2mg 11%

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Apricot, Cashew Smoothie Recipe #116465

Fruity, thick and nutty! A great way to have a breakfast on the run. Blend it up and take it with you. Enjoy this drink full of calcium and protein! The raisins are the sweetener but if you like it sweeter you can add some sugar or honey. Freeze the apricots the night before if you have time.
by ~Rita~

10 min | 10 min prep

SERVES 1

  1. Add all of the ingredients in order listed into a blender and blend till smooth.
  2. Add more ice water if needed.

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