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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (498g) Recipe makes 6 servings |
||
| Calories 309 | ||
| Calories from Fat 119 | (38%) | |
| Amount Per Serving | %DV | |
| Total Fat 13.3g | 20% | |
| Saturated Fat 6.3g | 31% | |
| Monounsaturated Fat 4.5g | ||
| Polyunsaturated Fat 1.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 115mg | 38% | |
| Sodium 1038mg | 43% | |
| Potassium 1133mg | 32% | |
| Total Carbohydrate 30.7g | 10% | |
| Dietary Fiber 4.3g | 17% | |
| Sugars 4.2g | ||
| Protein 16.7g | 33% | |
| Vitamin A 4343mcg | 86% | |
| Vitamin B6 0.6mg | 27% | |
| Vitamin B12 0.5mcg | 8% | |
| Vitamin C 39mg | 65% | |
| Vitamin E 1mcg | 3% | |
| Calcium 84mg | 8% | |
| Iron 3mg | 17% | |
40 min | 25 min prep
SERVES 6
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