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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (273g) Recipe makes 4 servings |
||
| Calories 540 | ||
| Calories from Fat 318 | (58%) | |
| Amount Per Serving | %DV | |
| Total Fat 35.4g | 54% | |
| Saturated Fat 9.1g | 45% | |
| Monounsaturated Fat 14.5g | ||
| Polyunsaturated Fat 8.8g | ||
| Trans Fat 0.2g | ||
| Cholesterol 188mg | 62% | |
| Sodium 694mg | 28% | |
| Potassium 575mg | 16% | |
| Total Carbohydrate 9.3g | 3% | |
| Dietary Fiber 1.2g | 4% | |
| Sugars 4.4g | ||
| Protein 44.5g | 88% | |
| Vitamin A 399mcg | 7% | |
| Vitamin B6 0.8mg | 38% | |
| Vitamin B12 0.7mcg | 12% | |
| Vitamin C 11mg | 18% | |
| Vitamin E 1mcg | 6% | |
| Calcium 43mg | 4% | |
| Iron 2mg | 15% | |
1 hour | 10 min prep
SERVES 4
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