(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (456g) Recipe makes 4 servings |
||
| Calories 628 | ||
| Calories from Fat 335 | (53%) | |
| Amount Per Serving | %DV | |
| Total Fat 37.3g | 57% | |
| Saturated Fat 23.3g | 116% | |
| Monounsaturated Fat 10.5g | ||
| Polyunsaturated Fat 1.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 103mg | 34% | |
| Sodium 306mg | 12% | |
| Potassium 1512mg | 43% | |
| Total Carbohydrate 60.1g | 20% | |
| Dietary Fiber 7.0g | 28% | |
| Sugars 2.8g | ||
| Protein 16.1g | 32% | |
| Vitamin A 1298mcg | 25% | |
| Vitamin B6 1.0mg | 49% | |
| Vitamin B12 0.5mcg | 8% | |
| Vitamin C 63mg | 105% | |
| Vitamin E 0mcg | 3% | |
| Calcium 254mg | 25% | |
| Iron 3mg | 18% | |
1 hour | 15 min prep
SERVES 4 -6
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 11630 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|