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Nutrition Facts

Serving Size 1 (34g)

Recipe makes 4 servings

The following items or measurements
are not included below:

vegetable broth

Calories 79
Calories from Fat 60 (76%)
Amount Per Serving %DV
Total Fat 6.7g 10%
Saturated Fat 4.2g 21%
Monounsaturated Fat 1.8g
Polyunsaturated Fat 0.3g
Trans Fat 0.0g
Cholesterol 18mg 6%
Sodium 128mg 5%
Potassium 102mg 2%
Total Carbohydrate 4.0g 1%
Dietary Fiber 0.5g 1%
Sugars 0.1g
Protein 1.1g 2%
Vitamin A 1610mcg 32%
Vitamin B6 0.0mg 2%
Vitamin B12 0.0mcg 0%
Vitamin C 4mg 7%
Vitamin E 0mcg 1%
Calcium 26mg 2%
Iron 0mg 3%

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how is this calculated?

I Did It My Way Creamed Spinach Recipe #116296

Another favorite recipe from Carol Gelles' 1,000 Vegetarian Recipes' cookbook. Try to use the freshest baby spinach you can find. Pre-packaged baby spinach is ideal as it is already picked over and rinsed. To cut down on the fat content use stock in place of all of the half and half cream. My addition to the spinach mixture is the freshly grated nutmeg, hence the name of this recipe.
by Cookgirl

14 min | 10 min prep

SERVES 4

  1. In a saucepan over medium heat melt the butter. Add the garlic and cook, stirring about 15 seconds (DO NOT burn). Stir in the flour using wire whisk until the flour is absorbed.
  2. Add the broth and half and half; continue to cook and stir with whisk until no lumps remain.
  3. Add a pinch of nutmeg then the chopped spinach and salt. Cook, stirring frequently just until the spinach is wilted about 3 minutes.
  4. Serve with a smile.

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