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Nutrition Facts
Serving Size 1 recipe for 2 1/2 dozen crackers 273g Recipe makes 1 recipe for 2 1/2 dozen crackers)
Calories 1336
Calories from Fat 831		(62%)
Amount Per Serving		%DV
	Total Fat 92.4g	142%
	Saturated Fat 18.8g	93%
	Monounsaturated Fat 24.9g
	Polyunsaturated Fat 43.6g
	Trans Fat 0.2g
Cholesterol 44mg		14%
Sodium 1105mg		46%
Potassium 443mg		12%
Total Carbohydrate 95.6g		31%
	Dietary Fiber 9.9g	39%
	Sugars 2.1g
Protein 36.0g		72%
Vitamin A 226mcg		4%
Vitamin B6 0.3mg		15%
Vitamin B12 1.1mcg		18%
Vitamin C 0mg		0%
Vitamin E 16mcg		55%
Calcium 707mg		70%
Iron 6mg		36%
how is this calculated?

Poppy Seed Crackers Recipe #11625

I love these with cream cheese and jalapeno pepper jely!

by DiB's

55 min | 5 min prep

1 recipe for 2 1/2 dozen crackers

1/2 cup whole wheat flour
1/2 cup white flour
3 teaspoons poppy seeds
1/2 cup grated parmesan cheese
1/3 cup vegetable oil
1 teaspoon soy sauce
3 teaspoons ice water

In a medium bowl add flours, poppy seeds and cheese together-whisk.
Whisk together oil and soy sauce and add to the flour mixture along with enough ice water to form a dough ball.
Wrap and chill for around 30 minutes.
On an oiled cookie sheet roll out dough to 0.125 inch thick and with a sharp knife cut into 2 inch squares.
Bake for 15-20 minutes in a 325 degree oven.

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Poppy Seed Crackers Recipe #11625

Recipe Notes & Rating: 5 stars 4 stars 3 stars 2 stars 1 star