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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (476g) Recipe makes 4 servings |
||
| Calories 292 | ||
| Calories from Fat 159 | (54%) | |
| Amount Per Serving | %DV | |
| Total Fat 17.7g | 27% | |
| Saturated Fat 10.1g | 50% | |
| Monounsaturated Fat 5.6g | ||
| Polyunsaturated Fat 0.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 47mg | 15% | |
| Sodium 1294mg | 53% | |
| Potassium 475mg | 13% | |
| Total Carbohydrate 22.6g | 7% | |
| Dietary Fiber 5.6g | 22% | |
| Sugars 4.0g | ||
| Protein 12.5g | 24% | |
| Vitamin A 611mcg | 12% | |
| Vitamin B6 0.2mg | 8% | |
| Vitamin B12 0.3mcg | 5% | |
| Vitamin C 3mg | 6% | |
| Vitamin E 0mcg | 1% | |
| Calcium 321mg | 32% | |
| Iron 1mg | 6% | |
45 min | 10 min prep
SERVES 4
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