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Nutrition Facts

Serving Size 1 (419g)

Recipe makes 2 servings

The following items or measurements
are not included below:

szechuan peppercorns

Calories 2274
Calories from Fat 1993 (87%)
Amount Per Serving %DV
Total Fat 221.5g 340%
Saturated Fat 29.2g 145%
Monounsaturated Fat 60.8g
Polyunsaturated Fat 120.5g
Trans Fat 0.6g
Cholesterol 264mg 88%
Sodium 2398mg 99%
Potassium 948mg 27%
Total Carbohydrate 60.1g 20%
Dietary Fiber 14.2g 56%
Sugars 0.5g
Protein 26.4g 52%
Vitamin A 233mcg 4%
Vitamin B6 0.3mg 13%
Vitamin B12 1.5mcg 24%
Vitamin C 15mg 26%
Vitamin E 47mcg 159%
Calcium 261mg 26%
Iron 16mg 92%

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how is this calculated?

Szechuan Peppered Calamari (Salt and Pepper Squid) Recipe #116159

This recipe - which works as either a main dish or appetizer - is a result of combining some different "Salt and Pepper Squid" recipes that I hadn’t made before. I was aiming for the taste I’d had in a Seattle sushi place, but didn’t quite achieve it. On the other hand, my husband and I loved these anyhow, so I decided to write up the recipe so that I – and others – can duplicate it in the future. These are as good as any calamari I’ve gotten in restaurants! The first time we made them we gobbled them down so fast that I forgot to take a photo... :)
by Julesong

15 min | 10 min prep

SERVES 2 , 1 as main dish

  1. If you got whole squid, clean them first: gently pull the head and tentacles away from the body, then pull out the backbone (quill, aka cuttlebone) from inside the body and discard it and the intestines and ink sac; cut the tentacles from the head just below the eyes and discard head; remove membrane/skin from body.
  2. (How you cut up the squid at this point is a matter of preference, but here’s how I like it.).
  3. Cut the larger tentacles away from the smaller ones, so that you get some single tentacles in the mix.
  4. Pull or cut the wings away from the body.
  5. Cut the body down the center so that you can open the two sides up flat, then make strips that are between 1/8 to 1/4 inch wide and about 1 to 1 1/2 inch long; you can also cut the body into 1/4-inch wide tubes, if you like.
  6. Rinse all the cut pieces, tentacles, and wings well in a sieve, and let drain.
  7. In a dry skillet, roast the peppercorns over medium high heat until they begin to smoke; remove from heat, let cool, then use a mortar and pestle or other grinder (I use a coffee grinder) to make into a fine powder.
  8. In a bowl, mix together the flour, salt, cayenne, garlic powder, and powdered peppercorns.
  9. Add the drained squid pieces, and toss or stir well with your hand to coat them well, shaking off excess.
  10. Heat oil in a hot wok or deep heavy pan until very hot (the surface should seem to simmer slightly – you can test it with a single piece to see if it’s not enough), then deep fry the squid in batches for 1 to 2 minutes until tender and beginning to turn golden. Do not overcook or your cooked squid will turn rubbery -- blech.
  11. Remove with a slotted spoon and let drain on paper towels.
  12. Serve immediately with dipping sauce – we like garlic chile sauce, but cocktail sauce or aioli is nice, too.

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