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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 cups 645g Recipe makes 2 cups) |
||
| Calories 817 | ||
| Calories from Fat 11 | (1%) | |
| Amount Per Serving | %DV | |
| Total Fat 1.2g | 1% | |
| Saturated Fat 0.1g | 0% | |
| Monounsaturated Fat 0.0g | ||
| Polyunsaturated Fat 0.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 171mg | 7% | |
| Potassium 607mg | 17% | |
| Total Carbohydrate 211.9g | 70% | |
| Dietary Fiber 3.9g | 15% | |
| Sugars 74.0g | ||
| Protein 2.5g | 4% | |
| Vitamin A 2680mcg | 53% | |
| Vitamin B6 0.6mg | 31% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 344mg | 573% | |
| Vitamin E 0mcg | 3% | |
| Calcium 67mg | 6% | |
| Iron 1mg | 7% | |
45 min | 15 min prep
2 cups
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