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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (301g) Recipe makes 12 servings |
||
| Calories 596 | ||
| Calories from Fat 190 | (31%) | |
| Amount Per Serving | %DV | |
| Total Fat 21.2g | 32% | |
| Saturated Fat 6.1g | 30% | |
| Monounsaturated Fat 10.0g | ||
| Polyunsaturated Fat 3.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 123mg | 41% | |
| Sodium 3458mg | 144% | |
| Potassium 964mg | 27% | |
| Total Carbohydrate 28.2g | 9% | |
| Dietary Fiber 0.8g | 3% | |
| Sugars 25.1g | ||
| Protein 51.4g | 102% | |
| Vitamin A 64mcg | 1% | |
| Vitamin B6 1.2mg | 61% | |
| Vitamin B12 2.0mcg | 33% | |
| Vitamin C 0mg | 0% | |
| Vitamin E 0mcg | 3% | |
| Calcium 48mg | 4% | |
| Iron 2mg | 14% | |
3½ hours | 20 min prep
SERVES 12
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