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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (228g) Recipe makes 8 servings |
||
| Calories 443 | ||
| Calories from Fat 276 | (62%) | |
| Amount Per Serving | %DV | |
| Total Fat 30.8g | 47% | |
| Saturated Fat 10.8g | 53% | |
| Monounsaturated Fat 13.1g | ||
| Polyunsaturated Fat 2.7g | ||
| Trans Fat 1.6g | ||
| Cholesterol 115mg | 38% | |
| Sodium 466mg | 19% | |
| Potassium 802mg | 22% | |
| Total Carbohydrate 8.5g | 2% | |
| Dietary Fiber 3.6g | 14% | |
| Sugars 2.4g | ||
| Protein 33.8g | 67% | |
| Vitamin A 2862mcg | 57% | |
| Vitamin B6 1.0mg | 48% | |
| Vitamin B12 3.7mcg | 61% | |
| Vitamin C 8mg | 13% | |
| Vitamin E 1mcg | 5% | |
| Calcium 65mg | 6% | |
| Iron 5mg | 32% | |
27 min | 25 min prep
SERVES 8 -10
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