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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (638g) Recipe makes 2 servings |
||
| Calories 639 | ||
| Calories from Fat 336 | (52%) | |
| Amount Per Serving | %DV | |
| Total Fat 37.4g | 57% | |
| Saturated Fat 10.1g | 50% | |
| Monounsaturated Fat 9.9g | ||
| Polyunsaturated Fat 15.4g | ||
| Trans Fat 0.1g | ||
| Cholesterol 31mg | 10% | |
| Sodium 277mg | 11% | |
| Potassium 1698mg | 48% | |
| Total Carbohydrate 68.2g | 22% | |
| Dietary Fiber 8.9g | 35% | |
| Sugars 5.0g | ||
| Protein 11.1g | 22% | |
| Vitamin A 522mcg | 10% | |
| Vitamin B6 1.2mg | 61% | |
| Vitamin B12 0.3mcg | 5% | |
| Vitamin C 86mg | 144% | |
| Vitamin E 6mcg | 20% | |
| Calcium 148mg | 14% | |
| Iron 3mg | 17% | |
1½ hours | 40 min prep
SERVES 2
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