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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (349g) Recipe makes 2 servings |
||
| Calories 403 | ||
| Calories from Fat 112 | (27%) | |
| Amount Per Serving | %DV | |
| Total Fat 12.5g | 19% | |
| Saturated Fat 6.0g | 30% | |
| Monounsaturated Fat 3.2g | ||
| Polyunsaturated Fat 1.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 194mg | 64% | |
| Sodium 519mg | 21% | |
| Potassium 869mg | 24% | |
| Total Carbohydrate 32.9g | 10% | |
| Dietary Fiber 0.8g | 3% | |
| Sugars 0.3g | ||
| Protein 37.1g | 74% | |
| Vitamin A 1047mcg | 20% | |
| Vitamin B6 0.2mg | 10% | |
| Vitamin B12 111.7mcg | 1862% | |
| Vitamin C 30mg | 50% | |
| Vitamin E 2mcg | 8% | |
| Calcium 193mg | 19% | |
| Iron 32mg | 178% | |
11 min | 10 min prep
SERVES 2 -4
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