This section will not print. Click here to customize fonts, size, etc.

(requires Premium Membership)

Nutrition Facts

Serving Size 1 (234g)

Recipe makes 6 servings

The following items or measurements
are not included below:

low-fat mayonnaise

Calories 192
Calories from Fat 17 (9%)
Amount Per Serving %DV
Total Fat 2.0g 3%
Saturated Fat 0.6g 2%
Monounsaturated Fat 0.5g
Polyunsaturated Fat 0.6g
Trans Fat 0.0g
Cholesterol 24mg 8%
Sodium 166mg 6%
Potassium 571mg 16%
Total Carbohydrate 30.1g 10%
Dietary Fiber 6.9g 27%
Sugars 2.1g
Protein 16.2g 32%
Vitamin A 248mcg 4%
Vitamin B6 0.5mg 23%
Vitamin B12 0.2mcg 2%
Vitamin C 29mg 48%
Vitamin E 0mcg 1%
Calcium 43mg 4%
Iron 1mg 10%

detailed view...

how is this calculated?

Barbecue Ranch Chicken Salad Recipe #115261

Delicious salad with a southwestern flair! One of my favorites! Just make sure the red onion you use isn't a strong one. Cooking time is refrigeration time.
by ChipotleChick

1½ hours | 20 min prep

SERVES 6

Dressing

  1. Mix all of the salad ingredients in a large bowl. Whisk dressing ingredients together in a small bowl, and pour over the salad. Toss to coat, and chill 1 hour before serving. You can serve this over some shredded lettuce, if desired.

© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com

Share your experience with others, and post your comments on the recipe. Type 115261 in the Search box at the top of Recipezaar, to get back to this recipe easily.

Recipe Notes & Rating: 5 stars 4 stars 3 stars 2 stars 1 star