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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (152g) Recipe makes 5 servings The following items or measurements lemon pepper |
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| Calories 289 | ||
| Calories from Fat 151 | (52%) | |
| Amount Per Serving | %DV | |
| Total Fat 16.8g | 25% | |
| Saturated Fat 7.8g | 39% | |
| Monounsaturated Fat 5.9g | ||
| Polyunsaturated Fat 1.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 297mg | 99% | |
| Sodium 612mg | 25% | |
| Potassium 362mg | 10% | |
| Total Carbohydrate 16.6g | 5% | |
| Dietary Fiber 1.1g | 4% | |
| Sugars 1.0g | ||
| Protein 17.6g | 35% | |
| Vitamin A 2251mcg | 45% | |
| Vitamin B6 0.2mg | 10% | |
| Vitamin B12 1.3mcg | 21% | |
| Vitamin C 5mg | 9% | |
| Vitamin E 1mcg | 4% | |
| Calcium 260mg | 26% | |
| Iron 2mg | 15% | |
50 min | 5 min prep
SERVES 5 -6 , 1 pie
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