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Nutrition Facts

Serving Size 1 (188g)

Recipe makes 6 servings

Calories 280
Calories from Fat 47 (16%)
Amount Per Serving %DV
Total Fat 5.3g 8%
Saturated Fat 0.7g 3%
Monounsaturated Fat 3.4g
Polyunsaturated Fat 0.7g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 391mg 16%
Potassium 137mg 3%
Total Carbohydrate 49.8g 16%
Dietary Fiber 2.4g 9%
Sugars 0.9g
Protein 7.8g 15%
Vitamin A 0mcg 0%
Vitamin B6 0.1mg 4%
Vitamin B12 0.0mcg 0%
Vitamin C 0mg 0%
Vitamin E 0mcg 2%
Calcium 12mg 1%
Iron 1mg 7%

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how is this calculated?

Skillet Pizza Crust Recipe #115005

An easy way to prepare pizza crusts and freeze for later. Of course, you could use them immediately! I like this recipe b/c as a "single babe"... I'm mostly cooking for one these days and like being able to pull an individual-size pizza crust out of the freezer for a quick dinner... or when I have unexpected company!
by Impera_Magna

50 min | 10 min prep

SERVES 6

  1. In a 2 c measuring cup or sm bowl, combine yeast, sugar and 3/4 c warm water; let stand 5 minutes.
  2. Combine yeast mixture, flour, salt, water, and oil in lg bowl, stirring til well blended.
  3. Turn out dough onto floured surface; knead 5 minutes.
  4. Place in bowl coated w/ cooking spray, turning to grease top. Cover and let rise in a warm place (85 degrees), free from drafts, 30 mins or til dough is doubled in bulk.
  5. Punch dough down; knead 4 – 5 times.
  6. Divide dough into 6 equal portions; roll each into 8” circle.
  7. Cook each round on each side in a non-stick 8” skillet coated w/ cooking spray over med heat about 2 mins per side or til dough rounds are lightly browned.
  8. Cool crusts and freeze in an air-tight container up to 6 months.
  9. TO MAKE PIZZA: Place frozen crusts on baking sheets; spread w/ 1/4 c pasta sauce and sprinkle w/ favorite toppings.
  10. Bake at 425 for 12 – 15 minutes or til edges are lightly browned and cheese melts.
  11. FOR EXTRA FLAVOR: I like to add Italian seasoning/spices to the crust for extra flavor.

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