This section will not print. Click here to customize fonts, size, etc.

(requires Premium Membership)

Nutrition Facts

Serving Size 1 (188g)

Recipe makes 4 servings

Calories 458
Calories from Fat 271 (59%)
Amount Per Serving %DV
Total Fat 30.1g 46%
Saturated Fat 9.5g 47%
Monounsaturated Fat 13.8g
Polyunsaturated Fat 5.1g
Trans Fat 0.0g
Cholesterol 88mg 29%
Sodium 713mg 29%
Potassium 298mg 8%
Total Carbohydrate 30.3g 10%
Dietary Fiber 2.0g 7%
Sugars 2.9g
Protein 17.1g 34%
Vitamin A 836mcg 16%
Vitamin B6 0.2mg 10%
Vitamin B12 0.7mcg 12%
Vitamin C 8mg 14%
Vitamin E 3mcg 11%
Calcium 419mg 41%
Iron 2mg 13%

detailed view...

how is this calculated?

Zucchini Quiche Recipe #11500

A little different with a bread crumb crust instead of the usual pie crust. Easy to make.
by Bergy

50 min | 15 min prep

SERVES 4

  1. Butter a 9-inch pie plate and press the crumbs into it to make a crust.
  2. Preheat the oven to 350°F degrees.
  3. Sauté the zucchini in the olive oil for 3 minutes; remove and drain again on paper towels.
  4. In a saucepan, melt margarine.
  5. Add flour; stir well.
  6. Add milk slowly stirring all the time.
  7. Cook until thickened.
  8. Stir in the cheese, egg and salt and pepper.
  9. Gently mix in the zucchini.
  10. Ladle into the bread crumb crust.
  11. Bake in 350°F degree oven for 35 minutes.

© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com

Share your experience with others, and post your comments on the recipe. Type 11500 in the Search box at the top of Recipezaar, to get back to this recipe easily.

Recipe Notes & Rating: 5 stars 4 stars 3 stars 2 stars 1 star