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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (177g) Recipe makes 6 servings |
||
| Calories 277 | ||
| Calories from Fat 110 | (39%) | |
| Amount Per Serving | %DV | |
| Total Fat 12.2g | 18% | |
| Saturated Fat 5.6g | 27% | |
| Monounsaturated Fat 4.0g | ||
| Polyunsaturated Fat 1.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 265mg | 88% | |
| Sodium 195mg | 8% | |
| Potassium 302mg | 8% | |
| Total Carbohydrate 26.9g | 8% | |
| Dietary Fiber 2.2g | 8% | |
| Sugars 1.9g | ||
| Protein 15.8g | 31% | |
| Vitamin A 2560mcg | 51% | |
| Vitamin B6 0.3mg | 13% | |
| Vitamin B12 1.0mcg | 15% | |
| Vitamin C 27mg | 45% | |
| Vitamin E 0mcg | 2% | |
| Calcium 173mg | 17% | |
| Iron 2mg | 11% | |
45 min | 15 min prep
SERVES 6
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