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Nutrition Facts

Serving Size 1 (767g)

Recipe makes 4 servings

Calories 869
Calories from Fat 402 (46%)
Amount Per Serving %DV
Total Fat 44.7g 68%
Saturated Fat 13.1g 65%
Monounsaturated Fat 16.9g
Polyunsaturated Fat 9.1g
Trans Fat 0.0g
Cholesterol 195mg 65%
Sodium 1733mg 72%
Potassium 2251mg 64%
Total Carbohydrate 31.1g 10%
Dietary Fiber 2.7g 10%
Sugars 1.0g
Protein 73.3g 146%
Vitamin A 3985mcg 79%
Vitamin B6 0.5mg 27%
Vitamin B12 68.4mcg 1139%
Vitamin C 65mg 109%
Vitamin E 6mcg 22%
Calcium 313mg 31%
Iron 24mg 137%

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Mussels With Pesto and Tomatoes Recipe #114597

yet another quick easy recipe for mussels, this serves 4 as a main dish, or 8 as an appetizer. this one is from food and wine.
by chia

29 min | 15 min prep

SERVES 4 -8

  1. In a mini food processor, combine the basil, walnuts and whole garlic clove and pulse until fine.
  2. add the Parmesan and 2 tablespoons of the oil and process until smooth. Transfer the pesto to a medium bowl and add the butter.
  3. Stir in the tomatoes and season with salt and pepper.
  4. In a very large, deep skillet or large soup pot, heat the remaining 1/4 cup of olive oil until shimmering. Add the shallots and sliced garlic and cook over high heat, stirring, until lightly golden, about 4 minutes.
  5. Add the white wine and a generous pinch each of salt and pepper and bring to a boil.
  6. Add the mussels and stir for 1 minute. Cover and cook, stirring occasionally, until all of the mussels have opened, about 6 minutes.
  7. Add the pesto and tomatoes and stir until the butter is thoroughly melted and the mussels are evenly coated. Transfer the mussels and broth to bowls and serve with crusty bread.

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