(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (767g) Recipe makes 4 servings |
||
| Calories 869 | ||
| Calories from Fat 402 | (46%) | |
| Amount Per Serving | %DV | |
| Total Fat 44.7g | 68% | |
| Saturated Fat 13.1g | 65% | |
| Monounsaturated Fat 16.9g | ||
| Polyunsaturated Fat 9.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 195mg | 65% | |
| Sodium 1733mg | 72% | |
| Potassium 2251mg | 64% | |
| Total Carbohydrate 31.1g | 10% | |
| Dietary Fiber 2.7g | 10% | |
| Sugars 1.0g | ||
| Protein 73.3g | 146% | |
| Vitamin A 3985mcg | 79% | |
| Vitamin B6 0.5mg | 27% | |
| Vitamin B12 68.4mcg | 1139% | |
| Vitamin C 65mg | 109% | |
| Vitamin E 6mcg | 22% | |
| Calcium 313mg | 31% | |
| Iron 24mg | 137% | |
29 min | 15 min prep
SERVES 4 -8
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 114597 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|