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Nutrition Facts

Serving Size 1 (297g)

Recipe makes 4 servings

The following items or measurements
are not included below:

4 lamb shanks

Calories 210
Calories from Fat 64 (30%)
Amount Per Serving %DV
Total Fat 7.2g 11%
Saturated Fat 1.1g 5%
Monounsaturated Fat 5.0g
Polyunsaturated Fat 0.8g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 240mg 10%
Potassium 430mg 12%
Total Carbohydrate 13.5g 4%
Dietary Fiber 2.4g 9%
Sugars 4.9g
Protein 1.9g 3%
Vitamin A 5244mcg 104%
Vitamin B6 0.3mg 12%
Vitamin B12 0.0mcg 0%
Vitamin C 7mg 11%
Vitamin E 1mcg 4%
Calcium 58mg 5%
Iron 1mg 6%

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Braised Lamb Shanks With Rosemary Recipe #114467

My husband and I love this recipe; it never fails and is easy to put together. I found it at Williams-Sonoma.com.
by JenInCA

2½ hours | 30 min prep

SERVES 4

  1. Preheat oven to 350ºF.
  2. Season the lamb shanks with salt and pepper. In a large, deep pan (I like to use my Le Creuset dutch oven) over a medium-high flame, warm the olive oil and then brown the shanks on all sides, about 5 minutes in all.
  3. Transfer the shanks to a dish.
  4. Add the onions, carrots, and celery to the pan and cook until onions are translucent.
  5. Add the wine to the pan, and bring to a simmer, stirring up any bits off the bottom.
  6. Add the stock, rosemary, garlic, bay leaf and shanks to the pan and bring to a boil.
  7. Place the lid on the pan, and put it in the preheated oven. Cook about 2 hours. Serve with mashed potatoes or rice and a nice salad.

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