This section will not print. Click here to customize fonts, size, etc.

(requires Premium Membership)

Nutrition Facts

Serving Size 1 (120g)

Recipe makes 3 servings

The following items or measurements
are not included below:

red wine vinegar

1 can tuna

Calories 181
Calories from Fat 162 (89%)
Amount Per Serving %DV
Total Fat 18.1g 27%
Saturated Fat 2.5g 12%
Monounsaturated Fat 13.2g
Polyunsaturated Fat 2.0g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 3mg 0%
Potassium 150mg 4%
Total Carbohydrate 5.3g 1%
Dietary Fiber 1.0g 4%
Sugars 2.6g
Protein 0.7g 1%
Vitamin A 342mcg 6%
Vitamin B6 0.1mg 4%
Vitamin B12 0.0mcg 0%
Vitamin C 7mg 12%
Vitamin E 2mcg 8%
Calcium 12mg 1%
Iron 0mg 1%

detailed view...

how is this calculated?

Mediterranean Tuna Sandwich Recipe #11445

My boyfriend's mother prepared this for us on holiday... I don't normally like canned-tuna, but the layer of fresh flavors that break through in this sandwich are outstanding! I've never measured the ingredients when I've made this, so these are all approximations. Fresh bread and tomatoes are a must!
by s'kat

10 min | 10 min prep

SERVES 3 -4 , 3 -4 sandwiches

  1. Using a small bowl, mix olive oil and red wine vinegar together.
  2. Place onions in mixture and let marinate while you prepare the rest of the ingredients.
  3. When ready, set out bottom slice of bread, drizzle thinly with the oil-vinegar mixture, and layer onions.
  4. Follow with capers and olives, tuna, tomato, leaf green, drizzled lightly with oil-vinegar mixture and top slice of bread.
  5. Squish everything together and let sit for a few minutes while you clean up, bring plenty of napkins, this is one messy sandwich!

© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com

Share your experience with others, and post your comments on the recipe. Type 11445 in the Search box at the top of Recipezaar, to get back to this recipe easily.

Recipe Notes & Rating: 5 stars 4 stars 3 stars 2 stars 1 star