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Nutrition Facts
Serving Size 1 (546g) Recipe makes 4 servings The following items or measurements are not included below: 4 heads dill
Calories 103
Calories from Fat 3		(3%)
Amount Per Serving		%DV
	Total Fat 0.4g	0%
	Saturated Fat 0.1g	0%
	Monounsaturated Fat 0.0g
	Polyunsaturated Fat 0.2g
	Trans Fat 0.0g
Cholesterol 0mg		0%
Sodium 7093mg		295%
Potassium 501mg		14%
Total Carbohydrate 17.5g		5%
	Dietary Fiber 7.9g	31%
	Sugars 3.3g
Protein 4.4g		8%
Vitamin A 1758mcg		35%
Vitamin B6 0.2mg		11%
Vitamin B12 0.0mcg		0%
Vitamin C 38mg		63%
Vitamin E 0mcg		3%
Calcium 106mg		10%
Iron 2mg		14%
detailed view... how is this calculated?

Dilly Beans Recipe #11435

by chris brossard

40 min | 30 min prep

SERVES 4

2 lbs green beans
1/4 cup canning salt
2 1/2 cups vinegar
2 1/2 cups water
1 teaspoon cayenne pepper, divided
4 garlic cloves, divided
4 heads dill, divided

Trim ends off beans.
Combine salt, vinegar and water in a large saucepan.
Bring to a boil.
Pack beans lengthwise into 4 hot pint jars, leaving 1/4 inch headspace.
Add 1/4 teaspoon pepper, 1 clove garlic, and 1 head of dill to each jar.
Ladle hot liquid over beans, leaving 1/4 inch headspace.
Remove air bubbles and adjust two-piece caps.
Process pints in boiling water canner for 10 minutes.

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Dilly Beans Recipe #11435

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