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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (299g) Recipe makes 4 servings |
||
| Calories 573 | ||
| Calories from Fat 332 | (57%) | |
| Amount Per Serving | %DV | |
| Total Fat 36.9g | 56% | |
| Saturated Fat 11.6g | 57% | |
| Monounsaturated Fat 16.6g | ||
| Polyunsaturated Fat 5.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 142mg | 47% | |
| Sodium 1184mg | 49% | |
| Potassium 990mg | 28% | |
| Total Carbohydrate 8.1g | 2% | |
| Dietary Fiber 1.3g | 5% | |
| Sugars 5.2g | ||
| Protein 51.0g | 101% | |
| Vitamin A 66mcg | 1% | |
| Vitamin B6 1.2mg | 60% | |
| Vitamin B12 1.2mcg | 20% | |
| Vitamin C 1mg | 3% | |
| Vitamin E 2mcg | 7% | |
| Calcium 59mg | 5% | |
| Iron 2mg | 14% | |
3¼ hours | 3 hours prep
SERVES 4
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