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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (240g) Recipe makes 4 servings |
||
| Calories 251 | ||
| Calories from Fat 68 | (27%) | |
| Amount Per Serving | %DV | |
| Total Fat 7.6g | 11% | |
| Saturated Fat 1.2g | 6% | |
| Monounsaturated Fat 3.8g | ||
| Polyunsaturated Fat 1.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 259mg | 86% | |
| Sodium 253mg | 10% | |
| Potassium 397mg | 11% | |
| Total Carbohydrate 9.4g | 3% | |
| Dietary Fiber 1.1g | 4% | |
| Sugars 5.6g | ||
| Protein 35.0g | 70% | |
| Vitamin A 382mcg | 7% | |
| Vitamin B6 0.3mg | 13% | |
| Vitamin B12 2.0mcg | 33% | |
| Vitamin C 26mg | 44% | |
| Vitamin E 2mcg | 6% | |
| Calcium 98mg | 9% | |
| Iron 4mg | 24% | |
42 min | 30 min prep
SERVES 4
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