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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (526g) Recipe makes 4 servings The following items or measurements queso ranchero water crackers |
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| Calories 467 | ||
| Calories from Fat 135 | (29%) | |
| Amount Per Serving | %DV | |
| Total Fat 15.1g | 23% | |
| Saturated Fat 6.0g | 30% | |
| Monounsaturated Fat 6.4g | ||
| Polyunsaturated Fat 1.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 236mg | 78% | |
| Sodium 184mg | 7% | |
| Potassium 1707mg | 48% | |
| Total Carbohydrate 65.5g | 21% | |
| Dietary Fiber 7.3g | 29% | |
| Sugars 3.0g | ||
| Protein 18.8g | 37% | |
| Vitamin A 1920mcg | 38% | |
| Vitamin B6 1.1mg | 54% | |
| Vitamin B12 0.8mcg | 13% | |
| Vitamin C 68mg | 113% | |
| Vitamin E 1mcg | 3% | |
| Calcium 294mg | 29% | |
| Iron 3mg | 20% | |
30 min | 10 min prep
SERVES 4
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